The Kegel Challenge: how to use the Luna Beads (strengthen your pelvic floor)

This video describes how to use the Lelo Luna Beads. Mia Muse has set up The Kegel Challenge as a way for women to strengthen their pelvic floor muscles.

If you'd like to know more email us at [email protected] or watch our first video here and understand the benefits of the exercise http://www.youtube.com/watch?v=x-wAlva0o74

Mia Muse is a sex-positive and wellness business.